Pocari Sweat Electrolyte Powder

Pocari Sweat – 5 x 13g Sachets
(Mix 1 sachet with 200mL water – 208mL prepared drink)

You know it from that trip to Bali.

The light blue bottle everyone grabs after a long surf, a brutal day in the sun — or a big sesh at the beach club. 

This is the original Japanese pharmaceutical-grade hydration formula in powdered form — and it belongs in your dive kit.

For freedivers, spearfishers and scuba divers, hydration isn’t optional. Even mild dehydration can increase fatigue, reduce breath-hold performance, affect concentration, and contribute to cramping. Proper electrolyte balance directly impacts safety and recovery.

Unlike many sports drinks that overload sodium and sugar while neglecting other critical minerals, Pocari Sweat is formulated to more closely match the body’s natural fluid balance.

Electrolyte Breakdown (Per 208mL prepared serving)

• Sodium: ~100mg

• Potassium: ~42mg

• Calcium: ~4mg

• Magnesium: ~1.2mg

This balance matters.

Potassium and magnesium play essential roles in muscle contraction, nerve signalling, and preventing cramps — yet many mainstream sports drinks contain little to none. Pocari Sweat includes them in a measured, functional ratio developed for effective rehydration.

The result is clean, efficient hydration without the heavy, syrupy feel of typical sports drinks.

Why divers use it:

• Supports electrolyte balance during long sessions

• Helps reduce cramping and muscle fatigue

• Maintains mental clarity and focus underwater

• Lightweight sachets — easy to pack on boats or travel with

Each pack contains 5 x 13g sachets.
Just add water, shake, and you’re ready.

Hydration is performance.
Performance is safety.